Erik Sowder PhD, BCB

I am a clinical health psychologist, board certified in biofeedback. I specialize in cognitive behavioral therapy, mindfulness-based interventions, and biofeedback in working with children and adults with various psychophysiological disorders, such as anxiety, depression, headaches, chronic pain, high blood pressure, and gastrointestinal distress. Through personalized treatment plans tailored to your unique needs, we'll work together to uncover the root causes of your anxiety and stress. With biofeedback, we'll harness the power of your body's own signals to teach you how to manage your responses and cultivate a sense of calmness and control. But it's not just about managing symptoms; it's about reclaiming your life. With my guidance and support, you'll learn practical strategies to navigate life's challenges with confidence and resilience. So, if you're ready to take the first step towards a brighter, more peaceful future, I'm here to walk with you every step of the way. Let's embark on this journey together. Contact me today, and let's start rewriting your story of anxiety, stress, and pain into one of calm and confidence. To learn more about me and my experience, please click the social media LinkedIn icon at the bottom of this page.